Our studio is designed specifically for mature clientele and have had 15 years to become proficient at providing the most effective Pilates Services and Therapies for mature clientele. Offering Physio Pilates helping clients to recover from injury and optimize function. Fascial Stretch Therapy clinic from our certified Stretch To Win Therapist. reformer pilates St. Catharines
It's all about you. What are your goals and what do you need to reach your goals. Do you need to Improve your golf game, hockey game, balance, endurance, joint mobility, back strength or flexibility? It all starts and ends with core strength.
When you need more resources and therapeutic intervention then just Pilates, we know when, how, and who in our community can meet your needs. Your success is our success.
Private sessions allow Instructors to focus specifically on your needs and tailor your session to you. Classes provide group interactions focused on common goals of clients in the class.
Pilates Emporium is proud to contract the most experienced, well trained and mature Pilates Instructors in the Region. This is not Boot Camp. Our dedicated Pilates Movement Specialists will get you where you want to go safely and responsibly.
We believe that good movement is essential to healthy brains and bodies. No matter your current fitness level, diagnosis, fear of movement or athletic interest we have the skills to assist you.
Do you know that laughter utilizes great core muscles? We all know that here. If you are looking for an intelligent and responsible way to strengthen and stretch. Play with us.
Learn while you play. Pilates keeps you focused, moving, thinking and balancing.
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